I hope everyone had a wonderful summer! Tomorrow is the first day of September. A new morning, new month, and soon a new season.
I've often said that September is a beautiful time to reset, begin anew, reflect, or simply take stock of where you are in life. Why not use the 30 days in September as a springboard for your New Year goals or resolutions. By December 31st, you will either form new habits or will be able to determine what needs to be reassessed.
Remember to stay focused, dream big, and give yourself breathing room.
Bad habits are hard to break and good habits take time, hard work, and consistency. Both feel amazing when accomplished. Believe in yourself!
From A to Z here is a “you got this” list I wrote down to provide myself momentum:
Avoid negativity
Be yourself
Change patterns
Dive deep
Eat healthy
Face fears
Get moving
Have fun
Instill ideas
Join others
Keep going
Live passionately
Make time
Navigate challenges
Outline goals
Pay attention
Quietly reflect
Reassess often
Stay focused
Try again
Utilize skills
Value time
Wonder more
XO
You matter
Zen works
What would you add to your list? 🥊
All the best,
Valerie
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