Hello,
On the calendar Spring is several weeks away. Yet signs of renewal, rebirth and a reason to rejoice abound. Look around and you will notice the leafing on trees, the flower buds in gardens and the sweet chirping of baby birds.
What are your plans for Spring? Perhaps to start a new garden or travel to a new place. Springing inspires an awakening of the senses, new dreams, and growth.
Our friend the sun appears more steadily and warmly. We spring forward in time, lengthening each day. Which in turn provides renewed energy. I’m ready! More than ever before.
This past winter season has been dark for so many people. The daily news, personal losses, and financial strains have wreaked havoc on so many, leaving deep scars.
Spring can renew and replenish both body and soul. I plan on starting an herb garden and learning to use a new camera. I hope to bask in the sun more often doing absolutely nothing. Simply sitting, observing, listening in a park or at the coast. Ocean waves and seagulls soothe the senses.
Whatever your plans are as we move into Spring I encourage you to move your body, replenish your soul, learn new things, and enjoy yourself! Before the summer heat arrives and we hibernate behind air conditioning.
Ideas: bird-watching, hiking, picnics, camping, painting your home, nature journaling, gardening, walking, decluttering, dancing under the stars, simply resting in the sunshine
Happy Spring all,
Valerie
